JOINTS & ARTHRITIS
You may be surprised that there is so much you can do to take the load off your osteoarthritic joints.
Using the latest research, our Expert Team can show you how to exercise safely and with less pain so you can keep your body moving and strong.
We specialise in treating a range of problems related to having arthritis and sore joints. This may include difficulty exercising due to stiffness, weakness or pain, but also as the mental stress that comes with those issues.
Start by booking in for a Initial Consultation so we can tailor a plan for you.
Initial Consultation
GOOD FOR Joint pain related to osteo or rheumatoid arthritis especially in hips, knees and feet
HOW LONG IS THE ASSESSMENT? 75 minutes
CAN I DO THIS USING TELEHEALTH? Yes
DO I NEED AN DOCTORS REFERRAL? No
WHAT SHOULD I BRING? Any X-Rays or relevant scans. A pair of shorts to change into
HOW MUCH DOES IT COST? $199.00
CAN I CLAIM FROM MY HEALTH FUND? Yes if you have Physiotherapy cover
THE RIGHT CLASS FOR YOUR BODY
Following your Initial Assessment your expert physiotherapist will recommend which of these classes would be the best for your joints
Some people will need a few individual appointments before they start classes, and others will need to do a term of our Foundations program to make the underlying changes to their posture and movement patterns that allow them to exercise safely and effectively
STRONG KNEES CLASSES
GOOD FOR Easing knee pain and unloading sore knees while building the strength and stability to ease pain and allow you to increase your exercise and every day activity
HOW LONG ARE THE CLASSES? 1 hr class a week for 10 Week Terms
PREREQUISITES An Initial Consultation and then your expert physiotherapist will work out the best plan for you to start classes.
OSTEOARTHRITIS WORKSHOP
In this 90 minute workshop you will take away the latest research into the condition and how best to manage it including proven strategies to reduce pain and improve function.
INTERESTED IN ANOTHER PROGRAM?
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Contact our friendly team - simply click on the button below.