B.A.S.S. – Balance. agility. strength. stretching

Bathroom B.A.S.S. Week 3 - Core Focus

By [Physio Name]

Last week was the floor, this week join Anna-Louise in her bathroom while you switch on the core. Try this terrific B.A.S.S with more Romanian gymnastics, even faster feet, a quick dive into the bottom cupboard and a chest stretch that also stretches your tummy!

Take 2 minutes to lock it into your memory.

follow us

We are also posting helpful ‘Tip of the Week’ videos and other handy hints on our social media.

Be sure to follow us for more.