B.A.S.S. – Balance. agility. strength. stretching
WEEK 4 BATHROOM B.A.S.S.
- Buttock Focus
This week its all about the buttocks. You will love looking for that toothpaste on your shoe, followed by a terrific clock for agility, but the real gem is your ballet dancer strengthener with Rudolf Nureyev! Intrigued? Hope so….join Physiocise founder Anna-Louise Bouvier today!
CHECK IN
If you think you would like to see your Physio one on one to check in with how you are going you can click here and check in