B.A.S.S. – Balance. agility. strength. stretching

Best of B.A.S.S. for week 10

Brilliant bones

This week Kay Fitton has developed this terrific B.A.S.S. to really help you build up your bones. Join Anna-Louise as she shows you how to balance, stomp, step up and stretch your way to better bones.

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Resources

Week 10 homework sheet