B.A.S.S. – Balance. agility. strength. stretching

Best of B.A.S.S. for week 6

Back Pocket Brothers

Who would have thought your bottom had so many different muscles? And none more important than those two back pocket brothers.

So get in there and join Anna-Louise in her kitchen as she wobbles her way through this great routine designed by Natalie Kaebisch.

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Resources

Week 6 homework sheet