B.A.S.S. – Balance. agility. strength. stretching
YOUR OFFICE B.A.S.S BOXSET
The Physiocise team are delighted to introduce your Office B.A.S.S.
In this video, Physiocise founder Anna-Louise Bouvier explains the background and benefits of developing your 2 min daily B.A.S.S. habit, then join her in her office for your office B.A.S.S.!
Week 1 - Beautiful Breathing
Physiocise Founder Anna-Louise Bouvier brings your their latest B.A.S.S. series to do in your Bathroom! Work on your Balance. Agility. Strength and Stretchin...
Week 2 - Fabulous Feet
Physiocise Founder Anna-Louise Bouvier brings your their latest B.A.S.S. series to do in your Bathroom! Work on your Balance. Agility. Strength and Stretchin...
Week 3 - Fantastic Floors
Join Physiocise Women's Health Expert Dimity Thompson as you takes you through one of the best fundamental pelvic floor exercises. www.physiocise.com.au
Week 4 - Wonderful Walls
Join Physiocise Founder, Anna-Louise Bouvier, in her bathroom for this weeks terrific 2 min Balance/Agility/Strength and Stretching Routine. You daily B.A.S....
Week 5 - Neat Knees
Another terrific B.A.S.S. Balance/Agility/Strength and Stretching from the team at www.physiocise.com.au Join their founder Anna-Louise Bouvier in her Bathro...
Love this series but can’t make it to class next term?
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