What a great term – so many highlights from Kate’s award in Switzerland, to Geoff conquering the City2Surf in his 70s, and our talented physio Amy working to overcome the debilitating effects of Long Covid. Our #physiocisetravels series is becoming very popular with another round of epic travel photos. So many wonderful adventures across the world...including another one of Nat's crazy gravel races!

KATE’s AWARD

In Switzerland

LONG COVID

Amy’s speciality

WEEKLY B.A.S.S. For TERM 4

BODY BANK B.A.S.S. is back!

Term 4 Bookings OPEN

Secure your favourite Physiocise class now.

SPRING Holiday CLASSES

Keep some spring in your step with a holiday class.

Kate recently attended and presented at the 19th International Forum for Back and Neck Pain Research in Primary Care in Davos, Switzerland.

We are so thrilled that Kate also received the award for “Best ECR Poster Presentation”. As we all know, she is a brilliant presenter from all those years of teaching classes, as well as being a world-class researcher.

Happily, Kate also got to enjoy some beautiful sights of Switzerland after the last 4 years of constant research and family juggling.

If you’d like to know more about Kate, or book a consult, check out her bio here.

Stay strong, even while you travel! Our clients and team visit some incredible places. Check out our #physiocisetravels series for Term 3 featuring destinations from around the globe. Don’t forget to send us any pictures from your next trip! Click on the images to view them in full size. 👇🏼

Anna-Louise Bouvier (our Founder)
Hiking above Ortesie in the Dolomites, Italy.
“Incredible mountains to take time for a buttock stretch and a plank. We were lucky with the weather”.

Simon Dodd (Advanced Floppy class)
Doing some balance in front of the spectacular Table Mountain in Cape Town, South Africa. Also, when you are mid-safari and can't find a spot to do a calf stretch, why not use an elephant to help (along with some clever Photoshop tricks)?

Chris Daly (Advanced Floppy class)
Enjoying a table stretch with the help of a rubbish bin! Chris was in the middle of a motorcycle road trip to Longreach and Winton from Sydney – 4,500km in two weeks. I’m sure there were plenty of other stretching stops along the way!

Judith Burgess (Advanced Floppy class)
Doing her Physiocise strength and stretches, looking at the beautiful view among the palm trees in the Lamu Islands, Kenya.

Sue Mavin (our Physio)
from her recent holiday to the Sunshine Coast. Balancing on top of Mt Ngungun and stretching in a rainforest -  Mary Cairncross Scenic Reserve, in the Glasshouse Mountains.

Carolyn Isaacs (Floppy class)
Enjoying the view during some lunges and a Tree pose at Swiftcurrent Lake, East Glacier National Park, Montana (near the Canadian border). What a view.

Marilyn Rosenbaum (Flippy Plus class)
Taking some time for balance practice before she went wine tasting! Winmark Winery, Hunter Valley. What a beautiful spot.

Sam Peacock (our Physio)
Enjoying a break during the school holidays in New Zealand in the snow. Such a wonderful place to recharge!

Elena Bartos (Advanced Floppy class)
Using the top of the hill for a side plank and tree pose - ‘the only tree above the tree line” Mt Hood, Oregan USA.

Natalie Kaebisch (our Physio)
Recently did a 400km ‘Gravel Muster ‘ road bike challenge through the Northern Territory - from Alice Springs to East McDonnell Ranges. With huge, big blue skies, rough roads and the odd stop to take in the view, she did an impressive 100km/day for 4 days. Well done Nat. You are always pushing the boundaries to find new challenges and we are in awe.

Robyn Coleman (Strong Knees class)
“Here i am doing some lunges in Cape Peron, Shark Bay in Western Australia. I love the blood red earth against the bright blue sky. Plus the Indian ocean was like heaven for doing my aquarobics exercises”.

 Amy Kennedy (our Physio)
A recent family holiday to Greece. Her husband, Yannis, was born in Greece, so they had a fun time exploring some sights. Being a competitive family, they even made time for a family race in the ancient stadium of Olympus and balancing.

We love seeing our clients’ adventures, whilst helping them stay active.

LONG COVID

One of our wonderful physios, Amy Kennedy, has been working at the St Vincent’s Long Covid Clinic for the last couple of years, as well as caring for her ever-growing client list at Physiocise. She has managed to stay very busy!

Amy is now bringing this specialist expertise to our clinics through private consultations at both Willoughby and Moore Park.

Long Covid can present in many ways – from fatigue, breathlessness, cognitive fatigue, cardiac changes, post-exercise malaise... the list goes on. Recovery from long Covid is extremely individualised, depending on the symptoms each person experiences.

Physiotherapy plays a vital role in recovery by gradually restoring the function each client needs and preventing further deconditioning. Since the emergence of Long Covid, Amy has worked extensively with patients on pacing strategies to help reduce post-exertional symptom flare-ups, recognising that tailoring the right level of challenge for each individual is a key part of recovery.

Amy works at both locations, so if you or anyone you know suffers from Long Covid, you will be in expert hands with her. You can book online or via reception, and don’t need to be an existing Physiocise client.

Term 4 starts Monday 13 October to Saturday 20 December.

Secure your favourite Physiocise class now.

Book online, or via reception.

BODY BANK B.A.S.S. is back!

Next term, our BODY BANK B.A.S.S. is back. If you want to boost your energy as you finish off the year, this BASS is for you! 4 exercises delivered every Sunday to your inbox. Starts 12 October 2025.

Those who join class for TERM 4 receive complimentary BODY BANK B.A.S.S. If you can’t make class, you can sign up by following the link below.

SPRING HOLIDAY CLASSES

Keep some spring in your step with a holiday class.
Monday 29 September to Friday 10 October, in studio or online.