B.A.S.S. – Balance. agility. strength. stretching

Bathroom B.A.S.S. Week 7 - Neck & Shoulders

By [Physio Name]

We have moved up in the world this week with some great upper body work. Wait til you try the Toothbrush Balance with some tricky eyeball work! It is soooooo much harder than it looks!

Combine that with your agility challenge as you curtsy, the strength you get in a push up and then the fabulous wall twist and you will be feeling really empowered.

BOOK TERM 2

We have opened bookings for Term 2.

If we have your credit card saved in our encrypted system and you would like to re-book your usual class for next term, use the link below.