B.A.S.S. – Balance. agility. strength. stretching

WEEK 7 BATHROOM B.A.S.S. - Neck & Shoulders

We have moved up in the world this week with some great upper body work. Wait til you try the Toothbrush Balance with some tricky eyeball work! It is soooooo much harder than it looks!

Combine that with your agility challenge as you curtsy, the strength you get in a push up and then the fabulous wall twist and you will be feeling really empowered.

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Resources

Week 7 homework sheet