B.A.S.S. – Balance. agility. strength. stretching
Bathroom B.A.S.S. Week 8 - Shoulders & Arms
By [Physio Name]
Up we go to the shoulders and arms this week. From conducting your own symphony to stretching like a pretzel…it’s all happening ! All great exercises and all so simple to do in your bathroom.
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Next term is open for booking. Join us to build strength, move with confidence, and keep doing what matters most.
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