B.A.S.S. – Balance. agility. strength. stretching
BEACH B.A.S.S for Week 6 - Lovely Lower Backs
By [Physio]
Did you know 8 out of 10 people will experience low back pain at some time in their lives. So if that’s you…you are not alone. This weeks’ B.A.S.S. is beautiful series of simple exercises that can keep your back on track.
Join Physiocise Founder Anna-Louise Bouvier as she shows you how.
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If you think you would like to see your Physio to check in with how you are going, click the button below to book an appointment.