B.A.S.S. – Balance. agility. strength. stretching

BEACH B.A.S.S for Week 8 - Nifty Necks

By [Physio]

Up to 70% of us will experience neck pain at some stage in our lives, so it’s important to keep our necks as strong and relaxed as possible. This B.A.S.S. is perfect for doing just that. Join Physiocise Founder Anna-Louise Bouvier with this simple and effective combination of exercises that can easily be done during your day.

Book For Next Term

Next term is open for booking. Join us to build strength, move with confidence, and keep doing what matters most.

Select your location below and book now.