B.A.S.S. – Balance. agility. strength. stretching

BRAIN B.A.S.S for Week 10

Using Your Brain to Prevent Falls

Wow! 10 weeks of Brain B.A.S.S-ing! Hopefully, you will be feeling really sharp in your body and mind! As a final challenge, we have a great routine to prevent falls. Balancing and juggling, counting backwards, some singing and some squatting! It’s a really great one so join Anna-Louise now for your final B.A.S.S for the term.

 

Resources

Week 10 homework sheet

Download This Week's 7-Day Tracker Here

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