B.A.S.S. – Balance. agility. strength. stretching

BRAIN B.A.S.S for Week 7

Your Brain and Posture

Join Anna-Louise as we explore how different postures can influence your brain. By activating the muscles that lift us and straighten us, we can use the “posture of positivity” to keep our bodies feeling stronger and more dynamic every day.

Resources

Week 7 homework sheet

CHECK IN

If you think you would like to see your Physio one on one to check in with how you are going you can click here and check in