B.A.S.S. – Balance. agility. strength. stretching

BRAIN B.A.S.S for Week 9 - Your Brain and Your Neck

By [Physio name here]

Your neck muscles are extremely responsive to emotional stress. This B.A.S.S. is perfect for keeping your neck relaxed and your shoulders soft. Give it a try with Anna-Louise now.

Book For Next Term

Next term is open for booking. Join us to build strength, move with confidence, and keep doing what matters most.

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