B.A.S.S. – Balance. agility. strength. stretching

Your Bush B.A.S.S. for Week 10 - Slip Saver

Our resident Slip Saver expert Josie Wild developed this routine and it’s a great one. I wonder if you will find the balance exercise this week as challenging as Anna-Louise did?! Hopefully, by doing this routine regularly you will never slip, trip or fall again!

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Resources

Week 10 homework sheet