B.A.S.S. – Balance. agility. strength. stretching
Your Bush B.A.S.S. for Week 7 - Brilliant Bones
This week Kay Fitton has developed this terrific B.A.S.S. to really help you build up your bones. Join Anna-Louise as she shows you how to balance, stomp, step up and stretch your way to better bones.
CHECK IN
If you think you would like to see your Physio one on one to check in with how you are going you can click here and check in