B.A.S.S. – Balance. agility. strength. stretching

Your Bush B.A.S.S. for Week 9 - Nifty Necks

This great routine was developed by Sally Nield who is a real expert in this area. Join Anna-Louise as she works on keeping her neck long and strong. This is a great routine to do on your walk this week or at your next picnic!

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Resources

Week 9 homework sheet