B.A.S.S. – Balance. agility. strength. stretching

Garden B.A.S.S.

Blurb goes here

Week 1 - Your Brain and Breathing

Background to the B.A.S.S

The B.A.S.S. started just as we headed into our first lockdowns in 2020. It is hard to believe so much has changed in our world since then.

In this clip, Anna-Louise gives you a little more background about how good it can be for you.

Resources

Week 1 homework sheet

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