B.A.S.S. – Balance. agility. strength. stretch
Kitchen B.A.S.S. for Week 2
2-minute reminder
Join Anna-Louise in her kitchen for our great routine. This week has our favourite agility exercise, Fast Feet, along with some new ones for you! Watch this super speedy video for a quick reminder.
Physiocise founder Anna-Louise Bouvier takes you into her kitchen for you weekly Balance, Agility, Strength and Stretching. 2 minutes a day is all it takes t...
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Resources
Week 2 homework sheet
