B.A.S.S. – Balance. agility. strength. stretchING

Kitchen B.A.S.S. for Week 3

This week is all about your calves and feet. Join our founder Anna-Louise Bouvier in your kitchen and do your B.A.S.S. while your kettle boils!

CHECK IN

Do you think you would like to see your Physio one on one to check in with how you are going?

Resources

Week 3 homework sheet