B.A.S.S. – Balance. agility. strength. stretch
Kitchen B.A.S.S. for Week 4
This week’s B.A.S.S has Physiocise Founder Anna-Louise Bouvier wobbling in her kitchen as we target your gluteal muscles with this challenging but fun routine. Take 2 minutes while your kettle boils and give them a go!
Join Physiocise Founder Anna-Louise Bouvier in the ktichen for this week's B.A.S.S. Balance. Agility. Strength. Stretching. www.physiocise.com.au
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Resources
Week 4 homework sheet
