B.A.S.S. – Balance. agility. strength. stretch

Kitchen B.A.S.S. for Week 7

This week there are Ninja kicks, sumo squats and all sorts of things that have Anna-Louise laughing her way through her B.A.S.S.

See if you can do a little better than she did!

CHECK IN

Do you think you would like to see your Physio one on one to check in with how you are going?

Resources

Week 7 homework sheet