B.A.S.S. – Balance. agility. strength. stretching

Your Office B.A.S.S. for Week 10

Excellent Energy

Who doesn’t want a bit more energy in their day? Well thanks to Carolyn Kenny this weeks’ B.A.S.S is full of energy boosters! Join Anna-Louise as she channels a bit of John Travolta to charge your batteries.


CHECK IN

If you think you would like to see your Physio one on one to check in with how you are going you can click here and check in

 
 

Resources

Week 10 homework sheet