WHAT’S NEW
What a year! From the most challenging times, come great things, and this term was no exception. From walking groups to awards, from media interviews to new workshops, it was a term of innovative ideas and great solutions.
PHYSIOCISE WALKERS & TALKERS
How one Physiocise class took their post-class coffee to the great outdoors!
WRAPPING UP THE YEAR SURVEY
We would love to know how you went, what you loved and anything we can tweak for you
DON’T Let DRIVING BE A PAIN IN THE NECK!
Anna-Louise was in hot demand for media this year. Here she talks “driving” with Josh Szeps on the ABC
Living in the New Next Podcast
Melissa and Anna-Louise were delighted to be profiled in this fantastic podcast for Microsoft.
WHO IS OUR FUNNIEST PHYSIO?
One class has decided it is Sally Nield and we have to agree….
CAN’T DO CLASSES THIS TERM? GET A WEEKLY B.A.S.S.
Need a nudge? Now you can get a stand alone weekly video to remind you to keep yourself in tune
STRONG BONES INTRO WORKSHOP Feb 20
Everything you need to know about keeping your bones stronger for longer
TERM 1 & SUMMER HOLIDAY CLASS
Book Online NOW
Thank you
Your support has been amazing
PHYSIOCISE FRIENDS WALKING AND TALKING
Often when clients join Physiocise it is all about their bodies. But over time, many classes are as much about connecting with weekly friends as they are about staying strong! With COVID related limitations in place, one class took to WhatsApp to organise their own catch ups and started the Physiocise Talkers group.
They now meet up for walks around Sydney’s beautiful harbour site spots, chatting their way around! What a great way to keep active and to keep their connection strong …….. in a socially distanced kind of way!
(l) to (R) Brenda Satill, Anne O’Sullivan, Monica Robinson, Michele Miller, Sally Cougle.
TELL US ABOUT YOU
2020 – it has been a huge year, but we made it! Now we would like to check in with you all.
After launching our extremely successful online classes and consults, we wanted to see how you are finding the experience – what you love, and what you want more of and what you found challenging. This will help us to continue to improve, and offer the best service we possibly can.
DON’T LET DRIVING BE A PAIN IN THE NECK!
Anna-Louise had a terrific catch up with Josh Szeps on ABC radio recently. He was really keen to find out how to to take the load of his neck when driving.
Does driving give you a pain in the neck!? How should you set up your car seat? What exercises can you do at the traffic lights? It’s not that hard to fix once you know some of the tips and tricks.
Click here to listen.
LIVING IN THE NEW NEXT PODCAST
Melissa and Anna-Louise were thrilled to be profiled in this high profile podcast sponsored by Microsoft. Hosts Greta Thomas and Claire Hatton share stories and insights about how business owners have survived and adapted their businesses during COVID.
Physiocise was chosen a a great case study for a whole lot of reasons
It was a 25 year old analogue business with 100% face to face classes that pivoted to teaching 120 online classes a week - all in 10 days!
Their amazing Customer Support Team were able to coach patients from 35 to 85 on how to get online. And even went to some clients homes to help them!
Their physio instructors suddenly had to re-learn a completely different way to teach a class virtually, using headsets, mixers, live streamed interactive TEAMS conferencing
they had to commit to investing heavily in devices, hardware, software and infrastructure to maintain the high quality of service to their loyal clients
they developed a whole digital communications strategy to support the transition
Hopefully you will love this conversation with Melissa and Anna-Louise who share some really inspiring stories and advice on how they harnessed technology to transform their business, found new opportunities in the process, and now feel confident about thriving in the New Next.
SALLY NIELD - FUNNIEST PHYSIO AWARD!
Our fabulous Physio, Sally Nield is much loved by her amazing clients. So much so, that in recognition of her contribution to making their class the highlight of their week, one of the classes awarded her First Prize in their Funniest Physio Awards.
Awarded for “Outstanding humour in a variety of positions... live and online.”
With all the challenges this year has thrown up, it is great to see it also led to some terrific humour! We are forever grateful that you make us all smile.
CAN’T DO CLASSES THIS TERM? GET A WEEKLY B.A.S.S.
Here’s a sneak peak of our weekly B.A.S.S.
Sometimes life gets in the way and it is impossible to commit to classes. Now we have a terrific option to keep your brain and body Balanced, Agile, Strong and Stretched…it’s our weekly B.A.S.S. You receive new exercises every week to keep you engaged, and it only takes 2mins.
Each term we film it in a new location. Last term it was in the kitchen, this term the bathroom, and next term – the outdoors!
Sign up to receive a new one each week of term.
If you sign up mid term, we will send the B.A.S.S. for that week, but will also send you a full 10 week Box Set at the end of the Term so you can catch up on anything you missed!
BRAND NEW STRONG BONES WORKSHOP
Have you been diagnosed with thinning bones or osteopenia? Is it in your family? Would you like to hear the latest research on exercise for bones in one terrific nutshell? Like to learn some simple strategies that you can use immediately?
Then come to this fabulous one-hour workshop. Your bones and your body will love it!
1hour workshop. $45.
Willoughby:
Saturday 20 February
10.45 am
BOOK NOW on the Workshops page, or
TERM 1 & SUMMER HOLIDAY CLASS TIMETABLE
Start the year strong – secure your spot in classes for Term 1 2021. You can book online or call reception.
We re-open on Monday 11 January 2021. We have a range of holiday options - try a FOCUS workshop to address a specific area, check in for a holiday class, or keep your bones happy with a strong bones class.
