B.A.S.S. – Balance. agility. strength. stretching
Welcome to your BEACH B.A.S.S. Boxset
We hope you enjoyed the classes this term and even if you didn’t get to the Beach you felt like you were there and in the sun!
We have put together all the videos into one easy box-set so you can reference them any time.
We look forward to seeing you in classes next term.
Week 1 - fabulous feet
Physiocise Founder Anna-Louise Bouvier brings your their latest B.A.S.S. series to do in your Bathroom! Work on your Balance. Agility. Strength and Stretchin...
Week 2 - Healthy Heals
Physiocise Founder Anna-Louise Bouvier brings your their latest B.A.S.S. series to do in your Bathroom! Work on your Balance. Agility. Strength and Stretchin...
Week 3 - Marvellous MidFoot
Join Physiocise Women's Health Expert Dimity Thompson as you takes you through one of the best fundamental pelvic floor exercises. www.physiocise.com.au
Week 4 - Neat Kneess
Join Physiocise Founder, Anna-Louise Bouvier, in her bathroom for this weeks terrific 2 min Balance/Agility/Strength and Stretching Routine. You daily B.A.S....
Week 5 - Happy Hips
Another terrific B.A.S.S. Balance/Agility/Strength and Stretching from the team at www.physiocise.com.au Join their founder Anna-Louise Bouvier in her Bathro...
Background to the B.A.S.S
In this clip, Anna-Louise gives you a little more background about how good it can be for you.
Love this series but can’t make it to class next term?
SIGN UP FOR YOUR WEEKLY B.A.S.S. and we will send you a new one each week of term.