Spring into Spring with travels worldwide. Our passion is to help our clients keep doing what they love to do!  And for some, that is to travel the world to amazing places.  

Natalie coaching Australia’s best 

Women’s Tour De France

SPring Holiday Timetable

Check out our fantastic holiday classes

book your T4 class today

And don’t forget to sign up for your complimentary Kitchen B.A.S.S.

Can’t make it to class next term?

Sign up for Travel B.A.S.S. to keep you moving. $49.99 for 10 weeks

Natalie Coaching Australia’s Best

Our amazing physio, Natalie Kaebisch, is also a specialist cycling coach. One of her protégés is one of Australia's best road cyclists, Sarah Roy. Sarah recently competed in the Tour de France Femmes race, and Nat was there to cheer and coach her on! Congratulations, girls, on an amazing tour!

Want to know more about Natalie?

We are having a great term with a focus on using the B.A.S.S to keep your body strong for travelling. Here are some great pics of our clients using various exercises around the world!  

We love to see client's travel photos, so feel free to send them through to us - moorepark@physiocise.com.au or tag us on Instagram #physiocisetravels

First up, Richard Nelson (Athlete Burn class) is doing the Psoas Stretch in Machu Picchu, Peru.

Owen Ratner (Flippy) squeezed in (pun intended!) our favourite Buttock Stretch and the Pretzel while walking in Ulriken Mountain in Norway.

Barb Palmer (Advanced Flippy), demonstrating roadside Squats and Balance.

Chris Daly (Advanced Floppy), doing Bike Table Stretch on the Devil’s Highway in New Mexico.

Elena Bartos (Advanced Floppy), admiring the view of Romsdalseggen, Norway with Tricep Dips.

Never miss a moment to practice One Leg Balance is our physio Sarah Kelliher, while on a skiing holiday with her family.

Coming up in Term 4…Kitchen B.A.S.S.

Next term, we are bringing the B.A.S.S. back to the kitchen. This will help you integrate it into your regular day, especially as we near the end of the year and all the “busyness” that comes with it!

Term 4 clients are eligible to receive Kitchen B.A.S.S. for free. If you are already enrolled for Term 4 classes, click here to sign up for your complimentary weekly bite-sized exercise prompts on Sundays at 7 a.m.

Physiocise started 29 years ago, and we have some clients who have been with us since around that time. One is the lovely Maggie Horton, who started coming to classes around 25 years ago! Someone had told her about us, and at the time she had a sore low back.  

Fast forward to 2024, and in her late 80’s, Maggie still loves attending her regular Tuesday Silver Strong class. “I know I need it. It keeps me fit and strong. I’m not so good at doing exercises by myself at home, so class helps me do it. I have lovely, nice friends in class, and we also go for coffee afterwards. It’s all part of my weekly routine’.  

Physiocise also helps her stay strong enough for travels and adventures – recently a trip with her daughter to Tokyo. “Class keeps me strong so I can do lots of walking each week, but also when I travel somewhere. One trip a few years ago I clocked 17,000 steps in one day which isn’t bad. I also get very stiff these days, so class keeps me stretched out”. 

We love to see client's travel photos, so feel free to send them through to us - moorepark@physiocise.com.au or tag us on Instagram #physiocisetravels

Spring Holiday Classes

Keep up your routine during the school holidays.

Term 4 Bookings is now open

Term 4 starts on Monday, 14 October and ends on Saturday, 21 December.
Don’t forget to sign up for your complimentary Kitchen B.A.S.S.

Can’t make it to class next term?

Sign up for Travel B.A.S.S. to keep you moving. $49.99 for 10 weeks