WHAT’S NEW
Staying strong to travel – take a look at our clients on tour around the world! We also celebrate big birthdays, a wedding and a huge award at the World Congress on Low Back Pain. All this whilst planning to help you keep strong into 2024.
Physiocise on Tour
Table stretches with a view
Big birthday Celebrations
Sally, Kay and Anna-Louise
SPRING WEDDING
Susie & Joe make a magical spring match
Kate’s award
at the World Congress for Low Back Pain!
term 1 bookings ARE NOW CLOSED
ONLINE B.A.S.S
Weekly exercise nudge
SUMMER HOLIDAY TIMETABLE
Strong for summer
PHYSIOCISE ON TOUR
We love seeing our clients do what they love to do! And for many, that includes travelling. The last few months has seen many clients take off on wonderful adventures across the world. From Croatia to California, Spain to Japan... just to name a few.
Japan
Long term client Hamish Flett and his wife Judith recently embarked on 3 weeks around Japan. Just before the trip, Hamish had been hindered by a calf muscle strain, and recent tendon pain in his foot. Despite this, after years of Physiocise knowledge, along with Hamish’s diligence to his exercises and rehab, he bounded off to Japan. Look at the hundreds of steps he bounded up and down, there was 20,000 steps and this was just on one morning!
California
Chris visiting family in California. He felt he needed a table stretch, where his very sweet 3-year granddaughter decided she wanted to join him. Can you tell who is more flexible?
SPAIN
Melissa recently visited Mallorca, Spain – where the whole group lined up for a table stretch.
CROATIA
Melissa’s father, Merv, on a recent family trip to Lumbarda, Croatia. His calves were in need of a stretch after all the walking.
Travelling soon? Be sure to send us a pic of your view, and any Physiocise exercises you might do along the way!
Tag us @physiocise on Facebook or Instagram
Celebrating our client's success is one of the reasons we love what we do. We are even going to be making a B.A.S.S. for hotel rooms and travellers, so stay tuned!
BIG BIRTHDAY CELEBRATIONS
We couldn’t let three of our favourite physios go unnoticed on their birthdays this year. We had a wonderful night last month celebrating three 60th birthday cakes for our wonderful Kay, Sally and Anna-Louise. Wishing them all the best, they make 60 look like 40. Must be all the Physiocise they do.
SPRING WEDDING
Susie & Joe make a magical spring match
The sensational Susie Powell (aka Susie Reed) has been a constant in many lives of our clients in the East. After a COVID interrupted time for Susie and her American born love Joe, the wedding has finally arrived! Family from the US and from Susie’s Coolah home could be together for this beautiful beachside celebration. And a big shout out to her clever Mother and Sister who made her dress. Congratulations Sus!
KATE’S AWARD
at the World Congress for LOW Back Pain!
Our amazing Physio – Kate Roberts - is in the depth of her PhD research. From 1 - 4 November, she presented at the prestigious 11th World Congress for Low Back Pain in Melbourne. After this presentation, she was awarded with ‘The Best Oral Presentation’ across the whole Congress.
We are thrilled to share Kate's incredible research into back pain with the world. She is deeply committed to helping people with pain, and we are immensely proud to have her as part of the Physiocise team. We look forward to sharing more of her research with our wonderful clients, and being at the forefront of back pain research.
PHYSIOCISE ONLINE B.A.S.S.
Next term, the B.A.S.S. is going back to the BEACH. The online BASS is the perfect nudge to keep you moving and remind you to keep up with exercises – anywhere and everywhere!
The online BEACH B.A.S.S. is four new exercises delivered straight to your inbox each Sunday.
Have you already signed up for a class in term 1?
Clients who sign up for classes in term 1 are eligible for free BEACH B.A.S.S. throughout the term. Let us know if you would like to receive them. It will be delivered each Sunday morning starting 28 January 2024.
Can’t make it to class in Term 1?
Would you still like to receive a weekly online BASS video?
Choose from BEACH, BRAIN or BUSH B.A.S.S.
$49.99 for 10 weeks.
You get a new B.A.S.S. video delivered to your email for 10 weeks at 7am on Sundays starting 28 January 2024.
WHICH B.A.S.S WOULD YOU LIKE?
SUMMER Holiday Classes
Do you know someone who has been meaning to start Physiocise for ages, and just hasn’t got here? The January program can get them ready to start the year on the right foot!
We are back on Wednesday 10 January 2024.
Join us in Term 1
Your favourite Physiocise class is open for booking!
Term 1 starts Monday 29 January, finishes Saturday 13 April 2024